I got a huge response from a Pinterest photo I posted on my weight loss routine, and I thought I would give some detail about it here on the blog. Since I need to have colorful visuals to maintain my interest, I have created a special system that tracks every detail so that I won’t fail. I […]
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We have been blessed to have a room in our home that we can call our gym. It saves us money as opposed to high public gym fees, and it is the first room I see when I retrieve my coffee in the morning so I can’t ignore it. We had one years ago filled with […]
Jennifer writes; “How can I schedule meals every day that are healthy for my family but don’t take a lot of time to put together?” Jennifer – this is one that I have struggled with in the past as well, and to tell you the truth, you just have to experiment with several schedules until you find one […]