Jennifer writes; “How can I schedule meals every day that are healthy for my family but don’t take a lot of time to put together?” Jennifer – this is one that I have struggled with in the past as well, and to tell you the truth, you just have to experiment with several schedules until you find one […]
Category: Renew Your Body
It has been said that most people gravitate toward 21 different meals that we recreate throughout the year. Think about it – we usually fall into a routine with those easy 5-10 family favorites, but then you start craving something you haven’t had in a while, or a favorite your mom used to make. Those go […]
I am one who needs constant supervision when it comes to sticking to a diet plan and routine evening meal schedule. If I don’t have it on the calendar, I will find “whatever” in the pantry and it can either end up taking too long in preparation, or too many calories. Since I started using […]
Today’s “Friday Favorite” is something that had sparked my curiosity for a while, until I ventured into the exciting world of Tumblr. This is a social network that has been around for a while now, but I haven’t had the time to explore it. I am a real advocate for healthy living and have been […]
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