Isn’t it true that clearing the clutter in your home or office makes you feel uplifted and more productive? It somehow releases great vibes and gives you time and energy to enjoy the things in life that you want to spend time on. The same goes for your body – we have body clutter inside […]
Do you have trouble focusing on your exercise because you lack motivation, and just don’t know where to begin? You may find a magical muse in a small vision board, which I like to call my “Booty-Busting Body Believe-it Board”. Posted in the right spaces can help you envision real results.