When it comes to your nutrition, do you need an overhaul? Sometimes we get off track and need to hit the reset button on our eating and food buying habits. Here are three tips to renew your space around your nutritional needs by looking into the desires that fuel your soul.
Isn’t it true that clearing the clutter in your home or office makes you feel uplifted and more productive? It somehow releases great vibes and gives you time and energy to enjoy the things in life that you want to spend time on. The same goes for your body – we have body clutter inside […]
I got a huge response from a Pinterest photo I posted on my weight loss routine, and I thought I would give some detail about it here on the blog.
Do you have trouble focusing on your exercise because you lack motivation, and just don’t know where to begin? You may find a magical muse in a small vision board, which I like to call my “Booty-Busting Body Believe-it Board”. Posted in the right spaces can help you envision real results.